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Tag Archives: Celebrity Pregnancy

  • Our Breast Milk is Smarter than We Thought

    Just when we think we know everything healthy and nutritious and miraculous there is to know about breastfeeding and our baby’s health, we find out something new. A new study just uncovered even more amazing news about the mother’s body, it’s uncanny knowledge and ability to know our baby’s gender and produce customized milk for our baby girl or baby boy. (We already know it produced milk for the exact age of our child, be it premature or full-term, or a toddler a year or more after birth if we still nurse).

    Interestingly, a common theme in humans, monkeys and other mammals is that there are a variety of differences in the quantity and type of milk that is produced for our babies depending on their gender. Baby boys tend to get richer or denser milk which has more fat and protein in it, providing them with more energy while baby girls tend to get milk that is produced in greater quantities. (Didn’t we always say baby boys were pumped full of adrenaline and our baby girls calmly nursed forever?)

    Last Friday this research was shared at the Association for the Advancement of Science’s annual meeting. Although it is not clear why human mothers produce such different milk for their girl or boy babies, there is evidence that this customized milk is developed while the baby is still in utero. This does give mothers more reason to try and breastfeed our baby with our individualized formula which our body intelligently produces for our child.

    "Mothers are producing different biological recipes for sons and daughters," said Katie Hinde, an evolutionary biologist at Harvard University.

    "While the food aspects of milk to some extent are replicated in formula, the immuno factors and medicine of milk are not and the hormonal signals are not," Hende said.

    As new research continues to uncover more interesting facts about mother’s breast milk, it is clear that breastfeeding is the optimal food choice for our baby. As we continue to learn more about our body’s ability to produce the ideal milk formula for our infant, we are encouraged about how this new scientific knowledge can also help other infants who are in need of specialized breast milk and who cannot get it from their mothers.

    “Getting a better understanding of how milk is personalized for specific infants will also help hospitals find better matches for breast milk donated to help nourish sick and premature infants in neo natal units”, added Hinde.

    It’s powerful knowledge to know that you are your baby’s best nutrition source and you are your baby’s perfect biological match, not only for giving birth but for continuing to feed, nourish and nurture your unique child.

    If you are having trouble nursing, do not hesitate to ask for help. You can contact a lactation consultant or even a mother’s support group like La Leche League in your area to find the support that you need to help you nurse your baby successfully.

  • Gisele Breastfeeding on the Job

    elle-gisele-breastfeeding-hGisele Bundchen, as beautiful as ever, recently posted a photo on her Instagram account which takes multitasking to a new level. As seen in the photo she is getting her hair brushed by a stylist, getting her eyes done by a makeup artist and her nails painted by a manicurist (who happen to wear coordinating striped tops) all while simultaneously breastfeeding her baby.

    My reactions to this scene is first, yes, how gorgeous (and calm!) she looks in the midst of this primping whirlwind craziness while she lovingly breastfeeds her child. Quelle entourage!!

    Also, how good of her to prioritize her baby by unabashedly breastfeeding her child without lurking off to some hidden corner or caring what others thought of her openly breastfeeding. Life goes on and she’s back to work, but her baby isn’t going to take second place to her high end job demands.

    My other reaction was, isn’t this the royal treatment we all could use as overworked moms, especially moms of babies and newborns? Heck I would still be breastfeeding my five year old if I had this sort attention and pampering!

    Despite a little bit of envy (and wishing I looked half as good a few months or ever after having my babies), I have to take my hat off to Gisele for finding a way to prioritize her child and show that anytime is a good time to feed a baby and anyone who judges can simply leave the room. (I would also wager a bet that the continual primping and styling surrounding you as a supermodel can get a little wearisome after a while and may not feel like the spa indulgence that us normal moms may splurge on occasionally). However I would also wager a bet that most of us would trade our 9-5 jobs for this one if we could!

    In a 2010 interview with Harper’s Bazaar UK edition Gisele raised eyebrows with her strong pro-breastfeeding stance stating that a worldwide law should require all mothers to breastfeed their babies for the first six months of life. She went on the say, “Are you going to give chemical food to your child when they are so little?”

    Although I wholeheartedly support breastfeeding and agree that it is without a doubt the best thing you can do for your baby nutrition wise, particularly for the first six months of life, I also appreciate that it is sometimes extremely difficult for every mom to breastfeed fulltime given work and other demands. Certainly breastfeeding on the job may be easier in certain professions than others, but I do like the fact (as so glamorously demonstrated in Gisele’s photo documented example) we can all get creative and try to figure out a way to pull it off sometimes.

    For example, pumping milk for a caregiver to feed your baby is a good option when nursing is not possible with your job or life demands. Many a professional mom has found that pumping (often while on a conference call) is the key to continuing breastfeeding when you need to be away from your baby by day. Even nighttime nursing alone is highly beneficial to your child and helps in your mother-baby bond if you are limited in the time you can spend with your child. Additionally, nighttime nursing also helps stimulate your milk supply more than pumping alone. In tandem, nighttime nursing and pumping for daytime feedings can often meet all of your baby’s feeding needs when you need to be at work or away from your baby during the day.

    Gisele’s more tactful follow up comments in her personal blog are far more helpful and supportive of moms in general than her initial comments:
    "I understand that everyone has their own experience and opinions and I am not here to judge," she wrote. "I believe that bringing a life into this world is the single most important thing a person can undertake and it can also be the most challenging. I think as mothers we are all just trying our best."

    My thoughts exactly. We are all trying to do our best as moms day by day and as part of this parenting community we should support one another wholeheartedly in this endeavor.

  • Selfies of Uber-fit Moms who show off bodies after Birth are Selfish

    Personally I am tired of these moms coming out of anonymity to show off post baby ultra-fit bodies by posting selfies on Facebook while scantily clad to put the rest of us normal people to shame. Really, is there not any decorum and decency left? Of course I say “good to you” if you can find the time, means and let’s not kid ourselves, genes, to drop all your baby weight in mere days after giving birth and reveal something like a set of six pack abs. But in my opinion these photos reveal more about vanity than muscles.

    However it does give me pause to wonder if they are forgetting about the baby or were more focused on their own body weight than a healthy pregnancy. If you are nursing postpartum, which is a fulltime job in itself, you should be consuming an additional 500 calories a day for a total of approximately 2500 calories a day to support milk production.

    Many nursing women find that over time nursing does help them burn off a lot of the baby weight while continuing to eat a healthy 2500 calorie a day diet, particularly as the baby gets older and eats more. Personally I think nursing fulltime should be redefined as something of a contact or endurance sport as it does take a high level of skill, patience, strategy, quick reaction time and limitless energy to get it right. Of course the long-term benefits to your baby and to your own health are infinite and priceless (and yes it does save you money). However, any sort of weight drop from nursing is usually gradual and generally does not kick in for several months as the early day and weeks postpartum are really about revving up your milk supply and learning how to feed your baby successfully (and around the clock while trying to steal catnaps whenever possible and feel vaguely human).

    So my message to the exhibitionists who are looking for instant fame and recognition through a viral Instagram or u-tube videos for their abnormal postpartum weight loss is, please keep it to yourself or between you and your husband. We may gawk at your photo and send encouraging messages, but really you are shaming the rest of us normal people with actual human bodies that do not react like yours.

    Redirect the focus to your postpartum health and that of our baby and less on vanity. These early days with your new baby are a precious bonding experience which can set the tone for your relationship with your child for life. Savor them, expect them to be heartwarming as well as challenging steeped in sleep deprivation. Be sure to rely upon the kindness of friends and family who offer to help and cook a meal or watch the baby while you take a break or rest.

    Remember to give yourself a pat on the back for successfully bearing a child, managing your life and body through 9 months of pregnancy and having the guts to care for a newborn who does not always follow an instruction manual and seeking to make that new baby a priority in your life in the days, months and years to come. That’s the important stuff, six pack abs can wait.

  • Melissa Rycroft Pregnant with Baby #2 and Excited!!!

    Melissa Rycroft FamilyMelissa Rycroft PregnancyIt seems like every week there is a new celebrity expecting a baby! There must be something in the Hollywood water tank! The latest to share the good news is Bachelor alum, Melissa Rycroft. She and her husband Tye Strickland are expecting their second child together. The couple who are parents to 2 year old daughter Ava Grace were wed in 2009.

    Rycroft announced her excited news Tuesday on Twitter, “Clearly excited to share our big news!!! A new little Strickland will debut this fall!” She quickly corrected the date with the new Tweet, “Oops…clearly not due this FALL! I meant SPRING (Pregnancy brain at work!)”

    Rycroft also posted on Facebook, “Sooo…It’s official, the Strickland Family is growing by one next Spring! Ava is so excited to be promoted to Big Sister! We are so excited for our new little addition!”

    Clearly from her family photo in front of the fireplace Melissa is not yet showing in her form fitting “Baby Strickland” tank. Daughter Ava also wore a cute tank with the caption “Promoted to Big Sister.”

    Although some celebrities wait until the final weeks to reveal their pregnancy, Rycroft is a vetted reality star and not shy to share her family news. We wish her a healthy pregnancy and look forward to following her maternity fashion as the months progress!

  • Ivanka Trump Posts Beautiful Post Delivery Photo of Herself and Baby

    Ivanka-Trump-DeliveryI admit it, I am a fan of Ivanka Trump. I admire how she can pull off being Donald Trump’s daughter so seamlessly, be a Wharton educated model who seems to also have a mind of her own and avoid the pitfalls of fame and celebrity. I love her style, her composure in the boardroom and in the media crazed public arena. This flawless and gorgeous delivery photo where she is in a hospital gown with no make-up and seemingly unwashed and unstyled hair, she literally glows from the inside out as she cradles her newborn son.

    In the photo posted Tuesday to her Tumblr page, Trump holds her newborn son with the accompanying simple caption, “We welcome with love, Joseph Frederick Kushner.”

    At last a “natural” delivery photo by a celebrity still in her hospital gown and maternity wristband. It is obvious she has just physically delivered her baby and is both exhausted and proud with a natural inner glow that make-up and airbrushing cannot create.

    In today’s Hollywood culture it is expected and lauded for a woman to bounce back to their pre-pregnancy shape in just weeks after delivering their baby. Celebrity birth announcements or Instagram selfies are often airbrushed to achieve perfection. Some celebs avoid the paparazzi altogether to escape the unrealistic pressure, like Kim Kardashian who went M.I.A. for the first time in years for almost three months after delivering daughter North West in June. Fergie, who delivered son Axl in August has still not made an official appearance.

    This pressure to achieve a perfect post-baby body has led some to overexert in exercise during and after pregnancy. In September an expectant woman in Los Angeles set off a viral storm with a photo of herself weightlifting a heavy dumbbell while 8 months pregnant. Even if this form of exercise was “safe” for her toned physique it sends out a risky message to expecting moms to follow her lead who may not be in the same mega physical condition while pregnant. Generally it is not a good idea to lift heavy weights while pregnant or perform any extreme physical exercise that your body is not already accustomed to doing.

    Even more recently a Sacramento mother of three young children triggered a viral backlash after posting a photo of herself and her washboard abs on Facebook with the accusatory caption “What’s Your Excuse?” Clearly losing weight fast and looking perfect is not an added pressure new mothers need.

    We all know it’s hard enough just taking care of the baby and managing a few hours sleep. It is simply not natural to bounce back to pre-baby shape in mere weeks after delivering, nor is it a good idea. Breastfeeding moms in particular need to maintain a very healthy diet and eat enough calories to support their milk production. Any nursing mom knows that feeding the baby around the clock for the first few months is a fulltime job in itself.

    So we hope more celebs take the route of Ivanka Trump and reveal more natural looking photos where the emphasis is where it should be, not in showing off but in celebrating the pure joys in life like the arrival of new precious baby.

  • Is the Uber-Fit Facebook Mom of 3 Sending the Right Message?

    ExcuseA very fit mom of three has recently caused quite a bit of controversy over a photo of herself and her three young children she posted on Facebook. In the photo the 32 year old, Maria Kang, poses in a skimpy workout outfit to reveal washboard abs and an incredibly toned physique. Her three young sons surround her on the floor with ages attached to each, 8 months, 2 years, and 3 years.

    However, the part that seems to have set off the viral spiral of this photo is the seemingly accusatory remark that looms over this attractive young family, “What’s your excuse?”

    Since we now live in an age of social media where anything seemingly harmlessly posted on Facebook, tweeted or Instagramed is no longer personal and can quickly go viral in a cause an otherwise ordinary person to be an overnight web sensation with good or bad publicity. Maybe this young women did not mean to offend her followers but when a posting like this takes off to the mass public, people feel compelled to share their opinions and emotional reactions to it and the originator of the post/photo.

    In my opinion, I do believe it’s commendable that this healthy mom has been able to achieve such an incredibly fit physique after having three young children in less than four years. However she is by far the exception to the average woman’s body after three kids and the caption, “What’s your excuse?”, comes off as accusatory and egotistical rather than inspiring as she says claims she intended it to be. Maybe a better caption should have read “You can do it too!” or “Love the Babies but shed the Baby Fat!”

    She probably could have cashed in big on a postpartum exercise DVD or established a new career as a top personal trainer, inspirational speaker, blogger, etc. Instead a remark reading the wrong way seems to just add more shame to the rest of us with young babies, especially those of us who can never seem to kick those last 10 pounds (or more) of post baby weight.

    Kang explains, “I wanted to inspire people,” she explains, adding that the “What’s your excuse?” part was simply a borrowed, popular phrase that’s been used in various “fitspiration” campaigns. “I wanted to say, ‘I know you think you don’t have time if you have kids. But if I can do it, you can do it, too.’” Maybe that caption would have translated better…

    Kang, of Sacramento, California, is a former pageant queen and fitness competitor who founded the nonprofit Fitness Without Borders in 2007. Ironically, she's also a recovering bulimic. Kang says she understands why some people reacted so defensively. “I think people struggle with their weight. When you add on being a mother — and the pressures we face to have it all and be everything, including fit — the expectations are so high. I think some moms saw the picture and just said, ‘This is ridiculous.’” But still, she says, “I felt really frustrated. Being called a bad mother and a bad person definitely hurts.”

    Although Kang posted this photo a year ago to her Facebook page, it only recently went viral. She recently reposted it to her 72,000 followers along with a “sort of” apology.

    “I'm sorry you took an image and resonated with it in such a negative way. I won't go into details that I struggled with my genetics, had an eating disorder, work full time owning two businesses, have no nanny, am not naturally skinny and do not work as a personal trainer. What I WILL say is this. What you interpret is not MY fault. It's yours. The first step in owning your life, your body and your destiny is to OWN the thoughts that come out of your own head. I didn't create them. You created them. So if you want to continue ‘hating’ this image, get used to hating many other things for the rest of your life.”

    This apology/response which started off well seemed to end with the same accusatory tone her initial photo caption embodied. Clearly this addendum did not help her case to water down the haters. On the other hand her critics have not been too tactful in their retaliation calling her a “bully” and blaming her for the body shaming problem in the country, etc.

    I think the learnings we can take from this are that moms everywhere feel they need support not criticism, especially from other moms. Women have long struggled with body image, multitasking and balancing life with children, work and other demands, let alone working out to achieve their pre-baby body or better. It is encouraging and inspiring to see that it can be done, albeit by a gorgeous beauty queen mom who may be a few years younger than many of us middle aged moms who have to work harder with bodies that are less forgiving after multiple pregnancies. Now I too am going on a bit of a rampage, although hopefully not a hateful one. I do admire someone that can achieve this level of fitness with or without children and marvel even more that a mom of three young children who can accomplish this feat (assuming there’s not a lot of airbrushing going on here).

    But again, I really don’t think her caption or tone of apology was appropriate. I also think that in this social media frenzy age we have regular ordinary people becoming celebrities overnight with viral photos and videos. These ordinary people are not used to this level of media attention and are usually totally blindsided and unprepared for the sudden level scrutiny and feedback that follows. Maybe we should think twice before tweeting or Facebook posting something that may sound hurtful or mean. Having babies and taking care of children is an amazing job and a tremendously challenging job that is a lifetime commitment. Most of us are surprised by the level of responsibility and commitment as well as the level of love and attachment we feel for our kids. It’s sometimes hard to find the time or justify the time to take care of ourselves, our health and our bodies. But we should take care of ourselves and we should support and not shame one another.

  • The Mommy Guilt Syndrome - Good or Bad?

    According to many polls, it is surveyed that as many as 94% of moms feel guilty about some aspect of their parenting. This guilt ranges from the amount of time they spend with their kids, the way they feed their kids (breast milk or formula, nutritious or junk food), to the type of diapers they use on their kids (environmentally friendly), yelling at kids, leaving kids at daycare of with another caregiver, the list goes on. There is always something to feel guilty about.

    My advice as a Mom of 3 to new and first time parents is that there are no perfect parents and no perfect kids. No matter how perfectly you try to parent your kids they will not be perfect and neither will you. You can try to do your best most of the time. However, there are days when those standards will have to slip.

    Today I was home with my sick 4 year old and I am recovering from minor leg surgery from a few days ago. Although I can hobble around a bit, I am supposed to sit still and let the wound heal. My son has plenty of other plans as his fever seemed to have cleared as soon as the School Bus drove past our front door. After a few games of Hedbanz and Lincoln Logs in addition to me hobbling about to fetch snacks, feed the cat and make lunch, I decided to call it a day. My son was treated to his favorite Ninjago Snake Attack Movie that I only very sparingly let him see, not only because these Ninjas are excessively violent at times but mainly because my off the charts snake phobia. But after feeling the twinge or two of pain in my leg and the even more pronounced twinge or two of excessive boredom in my brain from hours of mind numbing games (that I felt guilty I should not be feeling), I threw in the towel and allowed him to indulge in several hours of these movie festivities while I retreated to another room, well away from the attacking snakes video.

    Did I feel guilty about this? Not a lot, maybe a little. Am I a bad parent? I don’t think so. If I did this every day, then yes I think that would be detrimental to my child’s development and show a serious lack of effort on my part. But once in a while, when we both really deserve it, sure, no harm done. However, if you were to ask me this question 6 years ago when my oldest son was this age, you would have gotten a very different answer. Yes, I would have felt incredibly guilty if I did anything like this, but this scenario would never have occurred. First we would not have had any movies of this type in our house, nor would we have access to NetFlix and not in a million years could he watch anything other than educational TV, Bob the Builder or The Wiggles (now I am burnt out on all of the above). Second I would have used this time as an opportunity for him to work on his coloring, or for me to home school him on adding and subtracting with string and pegs (yes, I was one of those “Tiger-like” Moms), although he would not learn these skills in school for another year or so. But I am a different parent at 44 and with my third child, who also has a very different temperament than my first child and does not find hours of adding games all that fun after a few minutes, nor do I at this stage. So in this case I think my degree of guilt has subsided with age, experience and number of children.

    Many people might mistake me as a deadbeat parent to my youngest child on certain days of the week or hours during the day. I disagree. I actually believe my less stressed out and more laissez faire approach (or less present approach as I am parenting two other children with their own plates full of activities, homework and playdates), has encouraged my son to do more for himself. He knows that Mommy is not hopping around the house to anticipate his every need. So yes, he has a few more sugar snacks than the other two would have at his age (they had none other than fruit!). He has a little more TV time that usually is not educational and I do not drill him on reading and math all the time (although his siblings like to try their hand at homeschooling him from time to time with varying levels of success or dispute, depending on the day). I do however make sure he is safe, cared for, loved and feed every day which I think is the primary responsibility of any parent.

    On the flip side my youngest is remarkably helpful and self-sufficient. He helps me with many chores, loves to help with cooking/mixing and baking things, he helps with the dishes, cleans his room, vacuums and dusts, dresses himself, makes his bed and is overall a very confident kid, proud of what he can do like his big brother and sister (and sometimes better). Maybe he has a few more scrapped knees and maybe his outfits don’t always coordinate perfectly, but I am pretty sure he will be able to do his own laundry and cook for himself by the time he goes off to college as he’s well on his way to mastering those skills now. Plus I can daydream that one day his future wife, my future daughter in law, will profusely thank me for raising such a self-sufficient guy while I nod knowingly.

    On the other hand, guilt is not always a bad thing if it is used wisely and in proper context. Guilt is an internal alert system our body has to tell us that something is potentially wrong and we need to address it. It is a sign our body uses to encourage us to get on the right track and change a behavior, or make a different choice. Maybe we shouldn’t trust a particular caregiver. Maybe Johnny does need to eat healthier and cut back on the junk food. Yes we should watch what we put into our bodies when we are pregnant and stop dangerous habits like smoking or drinking too much. But we also have our common sense to override that guilt and cut ourselves some slack from time to time (not in smoking), but in most of our parenting decisions. Overall parents who apply love, consistency, their best instincts and joy to the job are on the right track any day of the week. We all need our cheat days every now and then to recharge. As long as our baby/child is safe and well cared for, I think we can cut ourselves some slack from time to time.

  • Congratulations To Pregnant Actress Morena Baccarin

    Congratulations to Actress Morena Baccarin, 33 and her husband director/writer Austi Chick who are expecting their first child together. Baccarin and Chick wed in November 2011.

    Baccarin, who plays Jessica Brody on Homeland, the hit Showtime series, is currently in production for the show’s third season.

    Baccarin recently was named one of PEOPLE’s 2013 Most Beautiful. She said recently, however, that she was very low-maintenance on her beauty regime and wears no makeup.

    “When I’m not working I’m definitely a no makeup girl. The most I ever do is a little tinted moisturizer and a little mascara and blush.”

    This -no-nonsense beauty routine will come in handy one Baccarrin becomes a new mom!

    We wish her and her husband all the best!

  • Jessica Alba Credits Girdle For Post Baby Killer Abs

    Jessica Alba, mother of two, recently revealed her secret to her amazing post baby body, a double corset day and night for three months following the births of each of her children!

    “It was brutal; it’s not for everyone,” the 31 year old actress and mother of Honor and Haven admited. “It was sweaty, but worth it.”

    Recent pictures of Jessica sporting a bikini shows that her sweaty tactic payed off as she displayed her lean killer abs.

    A product that would probably have been a lot more comfortable for Jessica and achieved the same results is the Belly Bandit, as worn by Kourtney Kardashian following her pregnancies.

    This product is also available in non-designer solid colors:

    The Belly Bandit is an excellent product for shrinking your midsection while also appearing more trim and toned while worn under your clothes. It is adjustable and can be tightened as you get smaller and continue to lose weight.

    Please note this product is not to be worn during pregnancy or immediately following a Cesarean. Please consult your doctor before wearing after pregnancy.

  • Kim Kardashian Wore Her “Maternity Clothes” The Best!

    Ok, so we know Kim Kardashian has been getting a lot of flack for her maternity fashion choices. However, I must say, I am secretly becoming a bit of a fan. I am actually motivated to see what she wore to the latest event whether it be a striking off the runway black Prada dress to an intimate dinner date with Anna Wintour or her Riccardo Tisci designed floral print gown which she wore to the Givenchy Met Ball the following night (with built-in matching gloves).

    Really, we do need some comic relief from Kate Middleton’s never misses and perfect pregnancy body perfection (although I am a huge fan of the Duchess and admire her picture perfect pregnancy and fashion choices). I am, however, more intrigued by Kardashian’s maternity fashion “hit” or supposed “misses” because, really, isn’t that what fashion is all about- not conforming, making a statement, showing your mood and style in the body you are currently living in?

    I credit Kim Kardashian for making maternity fashion a lot more interesting, expressive, unexpected, sometimes humorous and controversial. I agree that pregnancy should be a time to embrace the bump however demurely or flamboyantly as we please. It’s a time to celebrate our bodies and the body forming in us. It is not a time to be ashamed of a few added pounds in places other than the bump, which for most of us is perfectly natural (unless you are the Duchess of Cambridge!)

    With that said, I do have to laugh along with Robin William’s “who wore it best” taunt at Kim’s dress choice to the Met Gala and more of less accusation of her channeling his character as Mrs. Doubtfire in his 1990’s film. Kardashian’s dress is strangely reminiscent of that once upon a time comedy fashion display with the same busy head to toe floral pattern. However, without a doubt, Kim did wear it best, complete with the built-in flowered print gloves!

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